- DAILY AFFIRMATIONS FULL
- DAILY AFFIRMATIONS SERIES
It is my joy and pleasure to live another wonderful day.Ģ8. I manifest perfect health by making smart choices. I honor my body by trusting the signals that it sends me.Ģ6. Every day I am getting healthier and stronger.Ģ5.
DAILY AFFIRMATIONS FULL
I am full of energy and vitality and my mind is calm and peaceful.Ģ4. I deserve to be healthy and feel good.Ģ3. I choose to be kind to myself and love myself unconditionally.Ģ2.
I have the freedom & power to create the life I desire.ġ8. I am in the process of becoming the best version of myself.ġ7. I believe I can be all that I want to be.ġ6. I give out love and it is returned to me multiplied manyfold.ġ4. I am blessed with an incredible family and wonderful friends.ġ3. Just because something hasn’t gone right before, it doesn’t mean it won’t ever go right.
I will embrace the challenges of today and let them guide my next steps. My past experiences do not define my future. I have everything I need right here, right now. I deserve love and I get it in abundance.ġ2. Repeat positive affirmations such as, I feel healthy, I feel happy, I feel terrific As you go about your job, say to yourself, I like myself and I love my. 60 POSITIVE DAILY AFFIRMATIONS I can do this.
I am in a loving and supportive relationship.ġ0. I welcome love and romance into my life.ĩ.
Money and spirituality can co-exist in harmony.Ĩ. I am open and receptive to all the wealth life offers me. I constantly attract opportunities that create more money. Money comes to me easily and effortlessly. Over time, these thoughts will become your reality. This way, you will start your day with a positive outlook and fall asleep on a positive thought. The best way to get started with affirmations is to choose an area of your life you want to focus on, pick 2–3 affirmations from this list below and repeat them every morning and evening. And a new belief system is basically equal to a new reality.īecause your beliefs are like filters for your reality. This way, it’s possible to reprogram your brain and even overwrite deeply rooted limiting beliefs with new, empowering ones. Like crazy! Why? Because by saying, hearing or writing a powerful affirmation, you manifest it into your brain over and over again until you actually believe your affirmation. After all, you can say "I am wealthy" all you want, but without reflecting on your relationship with money or taking steps to improve your financial wellness, not much is going to change.Īnd the point of affirmations isn't to magically cast a spell on your life but rather to start shifting you into a more positive mindset so you're better able to take aligned steps toward what you're seeking.Affirmations are crazy powerful. Kaiser actually recommends writing them down on sticky notes and placing them where you'll see them throughout the day (i.e., on your desk or mirror) as a helpful reminder.įrom there, we'll go back to Yusim's previous point about pairing your affirmations with self-reflection and actionable steps. To that end, it's important to opt for affirmations that really resonate with you and the person you want to be.Īs spiritual author Shannon Kaiser tells mbg, "there's no need to overthink the affirmations it's more about the energy of how they feel when you speak them."įor example, if you're looking to find your soul mate, and the affirmation, "My soul mate is coming to me right now" isn't exactly resonating, you could change it to, "I am full of and worthy of abundant love now." "So you massage the affirmation into a vibration that feels good and can be true right now," Kaiser explains.Īnd speaking of, well, speaking, it can be incredibly empowering to say your affirmations out loud to the universe whenever you think of them. One of the beautiful things about affirmations is they're super easy to work with, and you can choose ones that speak to you-whether you found them on a list or you made them up yourself. Ready to get started working with affirmations? Here are dozens of ideas, tailored to different situations. "Together, with honest self-reflection and concrete action steps," she notes, "positive affirmations can be a wonderful part of one's behavioral change regimen." "They work even better when accompanied by some honest internal reflection and some deeper internal work that gets to the subconscious or unconscious level," she says, adding that it's also important to take concrete steps to create the changes you're affirming. " work primarily at the conscious level, whereas many of our conflicts about ourselves and our sense of adequacy are within our subconscious or unconscious mind," Yusim explains. The more you work with your affirmation, the more the positive thinking can aid in self-improvement, as they help to transform negative thought loops and patterns. DAILY AFFIRMATIONS SERIES
As psychiatrist Anna Yusim, M.D., previously explained to mbg, affirmations involve repeating a self-selected phrase (or series of phrases) "that embody who we would like to become" (i.e., I am peaceful). Positive affirmations are phrases that are meant to uplift and inspire you to be your best.
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